Dick Moss

Dick Moss (editor@peupdate.com) is the publisher of PE Update.com - a website that keeps physical educators and coaches up-to-date on over 40 sports, fitness and coaching topics. The website also provides a free newsletter, blog and sample articles. Check it out at: www.peUpdate.com

 Articles by this Author

Push-Ups: How Much Weight are You Lifting?

How to calculate the amount of weight you are lifting when you perform push-ups.

Orienteering In Your Schoolyard

An orienteering variation in which participants use a map to assemble parts of a face collected from various control points.

Speedwalking: How to Teach the Pushoff Technique

How to teach the pushoff technique to speedwalkers, plus a speedwalking workout you can use in gymnasiums, school hallways or confined outdoor spaces.

Workouts for Group Running

Ways that physical education teachers and running instructors can level the playing field for slower students when running in a group.

Geocaching is a fun fitness walking activity for your physical education classes that combines satellite navigation, orienteering, computer skills and treasure hunting.

Danger Areas in School Gymnasium and Sport Facilities

Common injury hazards in school gymnasiums or recreational facilities.

Sun and Mud and a Spring Day and Just Having Fun

A lesson to an old coach about the joys of physical activity.

How to Use Fitness Breaks to Keep Your Students Alert

How to implement brief, invigorating fitness breaks into a daily classroom setting.



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